Close your eyes, relax, and imagine, in your mind's eye, your past, your present and your future. See also in your mind's eye the vacation spot you once visited and enjoyed when you were a child. If you relive what you see you can create a new mind for yourself. You can be healthy and vibrant.

The interesting thing is that these and similar images can be done with open eyes as well as closed eyes. It depends on the style of the person, whether you want to close the eyes or keep them open while seeing the image.